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Tag Archives: acupuncture
Happy New Year 2024
Setting a Path to Wellness
The dawning of a new year is often accompanied by hopeful resolutions. Yet, as the weeks unfold, keeping these resolutions becomes a challenge for many. Forbes highlights that a mere 8% of individuals who set New Year’s resolutions actually achieve them. But, there’s a holistic remedy that could change these odds: Acupuncture.
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Posted in Acupuncture, Blog, Traditional Chinese Medicine
Also tagged acupressure, new year
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Acupuncture Points Parents Can Use to Help Kids
Here are some acupressure points that can be used at home to help your kids with all kinds of problems.
Large Intestine 4 (LI 4) Found along the large intestine energetic pathway, located between the webbing of the index finger and the thumb, on the mound of flesh created when the two fingers are held together. This point improves
Posted in Acupuncture, Blog, Traditional Chinese Medicine
Also tagged acupresssure, kid's health, massage
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Research Review: Acupuncture for Insomnia
Nearly 30% of American adults struggle with chronic insomnia, and that percentage increases with age. Standard treatment includes sleeping pills and cognitive therapy. Cognitive therapy shows a lot of promise as an effective treatment and sleeping pills, though presenting some risks, can be helpful for the short-term. It is a condition, however, according to standard approaches, that can be
Posted in Acupuncture, Blog
Also tagged chronic, cycles, day, duration, insomnia, night, parasympathetic, recovery, research, rest, sleep, vagus nerve, wake
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Research Review: Acupuncture for Insomnia
Nearly 30% of American adults struggle with chronic insomnia, and that percentage increases with age. Standard treatment includes sleeping pills and cognitive therapy. Cognitive therapy shows a lot of promise as an effective treatment and sleeping pills, though presenting some risks, can be helpful for the short-term. It is a condition, however, according to standard approaches, that can be treated,
Posted in Acupuncture, Blog, Traditional Chinese Medicine
Also tagged chronic, cycles, day, duration, insomnia, night, parasympathetic, recovery, research, rest, sleep, vagus nerve, wake
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5 Ways to Quickly Alleviate Back Pain
Back pain is often what leads people to their first Acupuncture experience. It’s one of the most frequent complaints heard by medical professionals in general. 80% of Americans will experience back pain at some point during their lives, and worldwide, back pain is the single leading cause of disability.
Standard modern day approaches to back pain include physical therapy,
Posted in Acupuncture, Blog, Traditional Chinese Medicine
Also tagged acupressure, back pain, chronic, cold, common, disability, exercise, herbs, hot, low back, lumbago, qi gong, rest, tips, topical
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