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Tag Archives: central axis
Acupressure for Digestion: Press to Digest!
In TCM theory, digestion represents the central axis around which everything else revolves. It provides our main source of (post-natal) energy from the breakdown and absorption of food. Even minor disruptions in this system can progress to significant and varied health problems.
Treatment, of course, depends on the severity of the problem. As long as emergency situations are ruled
Posted in Acupuncture, Blog, Traditional Chinese Medicine
Also tagged acupressure, bloating, bowel function, conception vessel, constipation, digestion, GERD, indigestion, large intestine, ren, self-care, stomach
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Nourishing Transition: Eating Right for Late Summer
Late Summer is a time of transition, when we move from the most Yang time of the year to the beginning of Yin time. The earth is preparing for its next season. The 2-3 weeks between each season is the time associated with the Earth element, and a time to ‘return to center’ to prepare for the shift. In Chinese
Posted in Acupuncture, Blog, Traditional Chinese Medicine
Also tagged diet, digestive, earth, eating, element, food, late summer, nutrition, simple, spleen, summer, sweet, transition
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