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Tag Archives: water

Stay Healthy, Stay Hydrated

By Jana Baecker | Published May 6, 2024

We’re all hearing it, remember to stay hydrated, but why?

Well for starters, did you know that your body weight is nearly 60% water?

Drinking water does more than just quench your thirst. Water is a vital source of life, and without it, life on Earth would not exist as we know it. Staying properly hydrated allows cells, organs, and

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Winter’s Archetype: The Philosopher

By Jana Baecker | Published February 28, 2022

Picture that quintessential cozy winter scene: curled up with some deep thoughts and a cup of tea by a fire while an evening snowfall paints the landscape out a frosty window. This is the ultimate haven of winter’s archetype: the philosopher. Winter is about the inner journey, and the philosopher represents that journey through calm but discerning introspection. They value

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Valentine’s Day: Empower Your Heart With Your Kidneys!

By Jana Baecker | Published February 7, 2022

This Valentine’s day, whether you celebrate romantic love with a partner, enjoy the love of family and friends, or simply go on with life, marking another day on the calendar, it can be a chance to at least take a moment and honor one of the most important relationships in our lives. In Chinese Medicine philosophy, the relationship at

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