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Acupuncture & Nutrition Response Testing®

Heidi LaBore Smith, MS, L.Ac., PT | Duluth, MN

 

We seek to provide safe, effective, comprehensive care within a holistic environment. Our approach integrates a blend of Eastern and Western health practices to help balance an individual’s physical, emotional, dietary and lifestyle energetic. We encourage a pro-active path toward healing and are committed to empowering our patients with education and support in making healthy lifestyle choices.

WE MOVED

We are now located in the Fisher Chiropractic building, located on the corner of 12th Avenue East and Superior Street, right next to the First Lutheran Church.

1118 East Superior Street
Duluth, MN 55802
(218) 724-3400

Modern Research & Acupuncture

Acupuncture has been employed as a health care modality for over 3,000 years. Modern science has begun to understand the secrets of this ancient medicine with the support of new studies conducted by leading scientists, hospitals, and medical research facilities from all over the world. Today, acupuncture is receiving wide acceptance as a respected, valid and effective form of health care. Read More…

 

On the Blog

Immune-Boosting Tea Recipe

Published November 4, 2024

Ingredients 1 teaspoon echinacea root 1 teaspoon dried astragalus root 1 teaspoon dried elderberries 1 inch fresh ginger root, sliced 1 cinnamon stick 2 cups water Honey (optional for sweetness) Instructions: In a small saucepan, add water and bring it to a boil. Once the water reaches a rolling boil, reduce the heat to low. Add echinacea root, astragalus Continue reading

Immune-Boosting Congee Recipe

Congee, a type of rice porridge, is a nourishing and easily digestible dish that can be beneficial for supporting the immune system. Here is a simple congee recipe with immune-boosting ingredients:

Ingredients 1 cup white rice (jasmine or long-grain) 6 cups water or vegetable broth 1 small chicken breast – or 1 cup diced mushrooms (vegetarian option) 1 inch fresh Continue reading

Acupressure Points for Pneumonia & Common Cold

Acupressure, a traditional Chinese medicine practice, involves applying pressure to specific points on the body to promote healing and relieve symptoms. While it’s not a substitute for medical treatment, especially for serious conditions like pneumonia, acupressure may be used as a complementary therapy to help manage symptoms.

Here are some acupressure points that are commonly recommended for respiratory issues, which

Continue reading

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