Acupressure, a traditional Chinese medicine practice, involves applying pressure to specific points on the body to promote healing and relieve symptoms. While it’s not a substitute for medical treatment, especially for serious conditions like pneumonia, acupressure may be used as a complementary therapy to help manage symptoms.
Here are some acupressure points that are commonly recommended for respiratory issues, which may be relevant to both viral and bacterial pneumonia:
1. LU-1 (ZHONGFU)
Located on the chest, just below the clavicle. This point is believed to help with breathing difficulties and lung health.
2. LU-5 (CHIZE)
Found on the elbow crease, on the thumb side. It’s said to be effective in clearing phlegm and easing cough.
3. LU-7 (LIEQUE)
Located above the wrist on the inner arm. It’s often used for relieving symptoms like cough,
headache, and sore throat.
4. ST-36 (ZUSANLI)
Located below the knee. This point is thought to strengthen overall energy and immunity, which can be beneficial in recovery.
5. CV-17 (DANZHONG)
Situated in the center of the chest. This point is commonly used for respiratory health, including easing breathing difficulties and cough.
6. BL-13 (FEISHU)
Located near the spine, directly opposite LU1. This point is specifically associated with lung health and may help ease breathing.
7. PC-6 (NEIGUAN)
Found on the inner arm, a few inches above the wrist. It’s known for its effectiveness in relieving nausea and improving chest discomfort.
Acupressure can be a supportive tool for overall wellness and symptom management, but it’s essential to prioritize and follow medical advice for serious health conditions.
Important Considerations:
Consult a Professional: It’s advisable to consult with a healthcare provider or a certified acupressure practitioner, especially when dealing with serious health conditions like pneumonia.
Gentle Approach: Apply pressure gently, especially on sensitive areas or if you’re new to acupressure.
Avoid Overexertion: If any point feels too painful, reduce pressure or stop.
Not a Substitute for Medical Treatment: Acupressure should not replace conventional medical treatment, especially for conditions like pneumonia which can be life-threatening if not properly treated.
