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Tag Archives: recipe

Summer’s Bounty: Diet Tips for Staying Balanced in the ‘Great Yang’ Season.

By Jana Baecker | Published July 15, 2024

The Great Yang season is upon us. Yang energy is bright, fiery and hot like the midday sun. Yang is the counterbalance to Yin. Yin is expressed in the cooling, calming energies of life. Together, Yin & Yang, like night & day, represent the dynamic balance between the opposing, but complementary forces that make up all of existence.

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Pickles ~ Chinese Medicine Style

By Jana Baecker | Published January 3, 2022

Winter is upon us and for many of us, especially those in the northern climates, this means preparing for winter, the right way. Historically, one of the most important ways to prepare for the winter was to preserve food and one of the oldest ways to preserve food is by pickling..

The word pickle comes from the Dutch word

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