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Traditional Chinese Medicine – MENOPAUSE: The Second Spring

In horticulture, “second spring” is a term used for that time in early autumn, after the hot and dry end of summer, when a little moisture returns, temps cool and there is a second blooming. Autumn is harvest time, but it’s also a time to rework the garden beds for some fall crops, a second helping at nature’s table.

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Acupuncture For Menopause

Are you a woman starting menopause?
Are you symptoms getting worse and worse?

There is a natural alternative to prescription drugs and hormones: Acupuncture is a proven natural solution!
It reliefs the symptoms of menopause and it will make you feel better overall.

The facts are: Acupuncture is a safe, non-invasive, and holistic treatment for menopause that has Continue reading

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What is Anxiety? Insights from East & West

Anxiety disorders are the most common mental health condition in the US.
Despite very different medical terminology used by Eastern and Western practitioners, there are significant overlaps in the understanding of how anxiety disorders can arise and play out in the body.

For example, the heart plays a central role in Traditional Chinese Medicine’s (TCM) understanding of anxiety.

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Valentine’s Day: Empower Your Heart With Your Kidneys!

This Valentine’s day, whether you celebrate romantic love with a partner, enjoy the love of family and friends, or simply go on with life, marking another day on the calendar, it can be a chance to at least take a moment and honor one of the most important relationships in our lives. In Chinese Medicine philosophy, the relationship at

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