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Tag Archives: insomnia
Research Review: Acupuncture for Insomnia
Nearly 30% of American adults struggle with chronic insomnia, and that percentage increases with age. Standard treatment includes sleeping pills and cognitive therapy. Cognitive therapy shows a lot of promise as an effective treatment and sleeping pills, though presenting some risks, can be helpful for the short-term. It is a condition, however, according to standard approaches, that can be
Posted in Acupuncture, Blog
Also tagged acupuncture, chronic, cycles, day, duration, night, parasympathetic, recovery, research, rest, sleep, vagus nerve, wake
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Research Review: Acupuncture for Insomnia
Nearly 30% of American adults struggle with chronic insomnia, and that percentage increases with age. Standard treatment includes sleeping pills and cognitive therapy. Cognitive therapy shows a lot of promise as an effective treatment and sleeping pills, though presenting some risks, can be helpful for the short-term. It is a condition, however, according to standard approaches, that can be treated,
Posted in Acupuncture, Blog, Traditional Chinese Medicine
Also tagged acupuncture, chronic, cycles, day, duration, night, parasympathetic, recovery, research, rest, sleep, vagus nerve, wake
Comments Off on Research Review: Acupuncture for Insomnia