Tag Archives: transition

Menopause & Acupuncture: Easing the Transition

By Jana Baecker | Published March 14, 2022

Menopause, for some women, is a welcome transition to the post-reproductive phase of one’s life. However, it has gotten a bad rap due to the symptoms many women experience while their bodies adjust to the changes. From a Chinese Medicine perspective, it is the inability of the body to adjust it’s energies gracefully to this new phase that causes symptoms,

Posted in Acupuncture, Blog, Traditional Chinese Medicine | Also tagged anxiety, dryness, estrogen, hormones, hot flashes, insomnia, menopause, ovaries, peri-menopause, pre-menopause, reproductive, weight gain, women, yin deficiency Comments Off

Nourishing Transition: Eating Right for Late Summer

By Jana Baecker | Published August 30, 2021

Late Summer is a time of transition, when we move from the most Yang time of the year to the beginning of Yin time. The earth is preparing for its next season. The 2-3 weeks between each season is the time associated with the Earth element, and a time to ‘return to center’ to prepare for the shift. In Chinese

Posted in Acupuncture, Blog, Traditional Chinese Medicine | Also tagged central axis, diet, digestive, earth, eating, element, food, late summer, nutrition, simple, spleen, summer, sweet Comments Off

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Tag Archives: transition

Menopause & Acupuncture: Easing the Transition

Nourishing Transition: Eating Right for Late Summer

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