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Tag Archives: nutrition
Nourishing Transition: Eating Right for Late Summer
Late Summer is a time of transition, when we move from the most Yang time of the year to the beginning of Yin time. The earth is preparing for its next season. The 2-3 weeks between each season is the time associated with the Earth element, and a time to ‘return to center’ to prepare for the shift. In Chinese
Posted in Acupuncture, Blog, Traditional Chinese Medicine Also tagged central axis, diet, digestive, earth, eating, element, food, late summer, simple, spleen, summer, sweet, transition Comments Off on Nourishing Transition: Eating Right for Late Summer