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Tag Archives: food
Spice Up Your Medicine Cabinet!
Friday, June 10th is National Herb and Spice Day, a day to celebrate the diversity of flavors available to us through the powerful plant parts that have come to be known as herbs and spices. While this tradition is relatively recent in origin (first celebrated in 1999), the wonder of herbs and spices have been recognized throughout history,
Nourishing Transition: Eating Right for Late Summer
Late Summer is a time of transition, when we move from the most Yang time of the year to the beginning of Yin time. The earth is preparing for its next season. The 2-3 weeks between each season is the time associated with the Earth element, and a time to ‘return to center’ to prepare for the shift. In Chinese
Posted in Acupuncture, Blog, Traditional Chinese Medicine Also tagged central axis, diet, digestive, earth, eating, element, late summer, nutrition, simple, spleen, summer, sweet, transition Comments Off on Nourishing Transition: Eating Right for Late Summer