- Professional Acupuncture & Physical Therapy1118 East Superior Street
Duluth, MN 55802(218) 724-3400 
Tag Archives: herbs
Chamomile for stress
Chamomile has been used for hundreds of years to alleviate stress, anxiety and promote a restful feeling.
It’s also used to help:
Reduce menstrual pain Treat diabetes Lower blood sugar Reduce inflammation Aid with sleep and relaxation Treat common cold symptoms
So consider using it to get through the post-holiday season of stress.
Posted in Acupuncture, Blog, Traditional Chinese Medicine
Also tagged chamomile, good for you, rest well, sleep better, tea
Comments Off on Chamomile for stress
Spice Up Your Medicine Cabinet!
Friday, June 10th is National Herb and Spice Day, a day to celebrate the diversity of flavors available to us through the powerful plant parts that have come to be known as herbs and spices. While this tradition is relatively recent in origin (first celebrated in 1999), the wonder of herbs and spices have been recognized throughout history,
5 Ways to Quickly Alleviate Back Pain
Back pain is often what leads people to their first Acupuncture experience. It’s one of the most frequent complaints heard by medical professionals in general. 80% of Americans will experience back pain at some point during their lives, and worldwide, back pain is the single leading cause of disability.
Standard modern day approaches to back pain include physical therapy,
Posted in Acupuncture, Blog, Traditional Chinese Medicine
Also tagged acupressure, acupuncture, back pain, chronic, cold, common, disability, exercise, hot, low back, lumbago, qi gong, rest, tips, topical
Comments Off on 5 Ways to Quickly Alleviate Back Pain
Herbal Spring Cleaning: 3 Surprisingly Powerful Herbs for the Liver
Timing is everything. Nature knows this and teaches us if we are paying attention. From winter to spring we can witness a drastic change in our environment. As that fresh spring breeze blows in and the cold barren landscape transforms into a vibrant display of life, we may feel like getting outside and shaking off some of that winter
Posted in Acupuncture, Blog, Traditional Chinese Medicine
Also tagged bile, cleanse, detox, detoxification, enzymes, gold coin grass, herbal, jiang huang, jin qian cao, liver, move, pathways, rebirth, regeneration, schisandra, season, spring, stagnation, toxins, turmeric, wu wei zi
Comments Off on Herbal Spring Cleaning: 3 Surprisingly Powerful Herbs for the Liver