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Tag Archives: cold

Acupuncture and Fibroids – Which Fibroids are you?

Uterine fibroids are benign growths on the wall of the uterus. They represent the most common gynecological non-cancerous tumors in reproductive females. It is estimated that 80% of women will have uterine fibroids at some point in their reproductive years. Many are symptom free and unaware, but for some women, fibroids can cause heavy bleeding, irregular periods, abdominal bloating and

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5 Ways to Quickly Alleviate Back Pain

Back pain is often what leads people to their first Acupuncture experience. It’s one of the most frequent complaints heard by medical professionals in general. 80% of Americans will experience back pain at some point during their lives, and worldwide, back pain is the single leading cause of disability.

Standard modern day approaches to back pain include physical therapy,

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A Healthy Forecast: How the Weather Affects our Health

We’ve probably all heard motherly advice at some point reminding us to bundle up in cold weather so we don’t “catch a cold”, or hear grandpa accurately predict a storm when his hip starts aching. Or how about getting a case of the winter weather blues? Even in the western world we recognize a relationship with nature in terms

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Kidneys in Balance: Activity & Rest in the Colder Months

Winter is kidney season! Kidneys are, in many ways, the alpha and omega of Chinese medicine organ theory, as they manage development and decline and therefore both life and death. They are also considered the root source of our energy. Essence, or jing qi, is the energy we receive at conception (also called prenatal qi). The kidneys are like a

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