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Tag Archives: temperature
6 Reasons You May Be Having Sleepless Nights
One of the first and most important steps to healing is making sure you’re getting enough quality sleep every night for the body to do its internal restorative work. In Traditional Chinese Medicine (TCM), it is understood that the yang qi that keeps our minds and bodies busy during the day goes internal at night to be available to
A Healthy Forecast: How the Weather Affects our Health
We’ve probably all heard motherly advice at some point reminding us to bundle up in cold weather so we don’t “catch a cold”, or hear grandpa accurately predict a storm when his hip starts aching. Or how about getting a case of the winter weather blues? Even in the western world we recognize a relationship with nature in terms
Posted in Acupuncture, Blog, Traditional Chinese Medicine
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Also tagged 5 climates, 6 evils, allergies, asthma, barometric, climate, cold, damp, dryness, hot, immunity, joint pain, S.A.D., seasonal, sunlight, weather, wind
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