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Tag Archives: dark
6 Reasons You May Be Having Sleepless Nights
One of the first and most important steps to healing is making sure you’re getting enough quality sleep every night for the body to do its internal restorative work. In Traditional Chinese Medicine (TCM), it is understood that the yang qi that keeps our minds and bodies busy during the day goes internal at night to be available to
Posted in Acupuncture, Blog, Traditional Chinese Medicine
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Also tagged activity, balance, day, detox, feng shui, lights, night, nsomnia, parasympathetic, quiet, repair, sleep, spicy food, stress, temperature, tips, wake, yang, yin
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Winter’s Archetype: The Philosopher
Picture that quintessential cozy winter scene: curled up with some deep thoughts and a cup of tea by a fire while an evening snowfall paints the landscape out a frosty window. This is the ultimate haven of winter’s archetype: the philosopher. Winter is about the inner journey, and the philosopher represents that journey through calm but discerning introspection. They value
Posted in Acupuncture, Blog, Traditional Chinese Medicine
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Also tagged archetype, courage, deep, element, elemental type, fear, introspection, introversion, perseverance, persistence, philosopher, truth, water, water type, winter, yin
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