Tag Archives: qi gong

5 Ways to Quickly Alleviate Back Pain

By Jana Baecker | Published May 9, 2022

Back pain is often what leads people to their first Acupuncture experience. It’s one of the most frequent complaints heard by medical professionals in general. 80% of Americans will experience back pain at some point during their lives, and worldwide, back pain is the single leading cause of disability.

Standard modern day approaches to back pain include physical therapy,

Posted in Acupuncture, Blog, Traditional Chinese Medicine | Also tagged acupressure, acupuncture, back pain, chronic, cold, common, disability, exercise, herbs, hot, low back, lumbago, rest, tips, topical Comments Off

Kidneys in Balance: Activity & Rest in the Colder Months

By Jana Baecker | Published February 14, 2022

Winter is kidney season! Kidneys are, in many ways, the alpha and omega of Chinese medicine organ theory, as they manage development and decline and therefore both life and death. They are also considered the root source of our energy. Essence, or jing qi, is the energy we receive at conception (also called prenatal qi). The kidneys are like a

Posted in Acupuncture, Blog, Traditional Chinese Medicine | Also tagged activity, adrenal, battery, burnout, cold, decline, development, energy, essence, exercise, fatigue, kidneys, knocking on the door of life, rest, winter, yin Comments Off

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Tag Archives: qi gong

5 Ways to Quickly Alleviate Back Pain

Kidneys in Balance: Activity & Rest in the Colder Months

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