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Tag Archives: seasonal
Summer’s Bounty: Diet Tips for Staying Balanced in the ‘Great Yang’ Season.
The Great Yang season is upon us. Yang energy is bright, fiery and hot like the midday sun. Yang is the counterbalance to Yin. Yin is expressed in the cooling, calming energies of life. Together, Yin & Yang, like night & day, represent the dynamic balance between the opposing, but complementary forces that make up all of existence.
Posted in Acupuncture, Blog, Traditional Chinese Medicine
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Also tagged diet, dietary suggestions, Great Yang, heart, recipe, season, small intestine, summer, TCM clock, yang, yin
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A Healthy Forecast: How the Weather Affects our Health
We’ve probably all heard motherly advice at some point reminding us to bundle up in cold weather so we don’t “catch a cold”, or hear grandpa accurately predict a storm when his hip starts aching. Or how about getting a case of the winter weather blues? Even in the western world we recognize a relationship with nature in terms
Posted in Acupuncture, Blog, Traditional Chinese Medicine
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Also tagged 5 climates, 6 evils, allergies, asthma, barometric, climate, cold, damp, dryness, hot, immunity, joint pain, S.A.D., sunlight, temperature, weather, wind
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